Types of Green Tea: 7 Popular Flavors Everyone Loves

Green tea lovers raise your hands! The many health benefits and most importantly its role in aiding weight loss has made green tea one of the most popular beverages of the millennium. While the beverage is relatively new and just about picking up in India, green tea has been consumed in Japan and China for centuries. 

Green tea is derived from Camellia Sinensis leaves and does not undergo any oxidation process, which makes it a relatively healthier alternative to the oxidized variants available in the market. It manages to retain maximum antioxidants and Polyphemus that are responsible for boosting immunity and protecting us against cough and flu. Green tea has additionally been linked to promoting wholesome coronary heart by means of checking the LDL or horrific levels of cholesterol. Green tea consumption is likewise recognized to facilitate wholesome hair and clean skin.

Right here are a few forms of green tea you could want to strive aside from your regular inexperienced tea. 

1.Mint Green Tea

Mint green tea has all the essential refreshing taste and aroma to embellish your day. The antioxidant wealthy concoction, has brilliant restorative powers, that may help improve the dipping energy tiers, uplift mood and enhance digestion too. Mint inexperienced tea has all the critical fresh taste and aroma to decorate your day.

 2.Tulsi green Tea

Tulsi or Holy basil, performs a giant element in the wealthy way of life of Indian Ayurvedic and natural treatments. What are the effects when this amazing plant is infused with your favorite green tea you ask? A pleasing concoction of health and flavor. The abundance of phytonutrients and antioxidants in Tulsi inexperienced tea facilitates protect the body from detrimental free radicals. It has also been connected to reduce down strain, fortify immunity, enhance stamina and aid better digestion and metabolism. 

3.Chamomile inexperienced tea

Green tea flavoured with delicate chamomile plants infused in hot water makes this tea one of the most preferred picks among green tea fanatics. Chamomile tea has been known to help with pressure comfort. Its soothing effect with mildly sedative properties has also recognized to behave as an excellent sleep inducer. Chamomile tea has been recognized to help with pressure comfort.

4.Jasmine green tea

Jasmine inexperienced tea is flavoured with the essence of jasmine flower. Don’t be incorrect with its candy fragrance and the delicate flavor of its white blossoms, for the tea packs many antioxidants that can effectively fight loose radical activity. Research have additionally mentioned its hyperlink in curing arthritis, regulating blood strain and relieving stress. Jasmine inexperienced tea is flavoured with the essence of jasmine flower.

5.Matcha 

Matcha is a powdered inexperienced tea and is grown in general inside the colour. The shade-grown tea leaves are meticulously stone-ground into a quality powder, this finely floor powder offers out a wealthy herbaceous taste. Matcha tea is loaded with antioxidants, specially catechins.

 It additionally help boost attention ranges, memory induces calm and aids weight loss. Matcha is a powdered inexperienced tea and is grown by and large in the shade.

6.Himalayan green tea

organic tea leaves picked from the foothills of the mighty Himalaya.  Himalayan green Tea allows tackle fatigue and additionally serves as an super detox. Further to this it additionally aids digestion, weight loss and regulates  blood pressure.

inexperienced tea 650

inexperienced tea

7. Honey lemon green tea

The ever so rejuvenating green tea infused with a calming mix of honey and lemon flavours offers an power kick like none different. Loaded with antioxidants and phytonutrients, the concoction may be your companion in combating numerous health woes.  So pass pick out up your tea strainers, pots, cups and sip on some brewed perfection!